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Read Stress and Anxiety Companion
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Stress and Anxiety Companion

The Stress & Anxiety Companion app gives you the tools you need to manage anxious feelings and identify their triggers so they won’t trip you up in the future.

Read What’s Up
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What’s Up

What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods.

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