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Read Be Mindful
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Be Mindful

Information about mindfulness and mindfulness-based stress reduction (MBSR).

Read Counselling Directory
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Counselling Directory

A comprehensive database of UK counsellors and psychotherapists, with information on their training and experience, fees and contact details.

Read Heads Up
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Across Buckinghamshire

Heads Up

Heads Up is a joint campaign between the NHS and Bucks County Council to help men get happy and stay happy.

Read Helpguide.org
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Helpguide.org

HelpGuide’s self-help tools empower readers to effectively deal with mental, emotional and social health challenges.

Read Stressbusting
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Stressbusting

Information about stress and techniques for coping. Lists several talking treatments and alternative therapies that can be used to treat stress.

Read Togetherall
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Togetherall

Togetherall is an online mental health and wellbeing service offering self-help programmes, creative outlets and a community that cares.

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