Provides free computerised CBT with a referral from a GP.

Breathe2Relax is a portable stress management tool.

Calm Harm provides tasks that help you resist or manage the urge to self-harm.

Emoodji by Mind is a free app for the ups & downs of university life, from exam stress & homesickness to the joys of last exams done!

Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.

MindShift is an app designed to help teens and young adults cope with anxiety.

Moody Me lets you track your mood to find out what makes you feel good.

Sleep problems? Insomnia? Personalized white noise, sleep sounds and meditation can help you fall asleep!

Side by Side (formerly Elefriends) is a supportive online community from the mental health charity Mind.

This app is a pocket suicide prevention resource, packed full of useful information to help you stay safe.

The Stress & Anxiety Companion app gives you the tools you need to manage anxious feelings and identify their triggers so they won’t trip you up in the future.

Togetherall is an online mental health and wellbeing service offering self-help programmes, creative outlets and a community that cares.