Buckinghamshire Mind invites you to try out Mindful Walking and Photography for free on ‘Mindful Monday’ as part of the ‘Be Active’ Great British Week of Sport in partnership with ukactive.

There will be two time slots with small groups of four for each time. We will ensure these sessions are in keeping with social distancing measures and will be COVID-19 safe.

The Mindful walk will start with guidance on some simple photography composition skills followed by a mindful walk and photo taking opportunity. Participants will be invited to use the surroundings to help slow down, pay attention and take photos in a mindful way; focusing on the moment and not so much the outcome. Whilst the option to take photos is there, a camera or phone camera is not essential, but please bring if you have one.

Date: 21st September 2020
Times: 11am- 12:30pm and 12:45pm- 2:15pm
Venue: Meadow Croft Open Space, Aylesbury
Meeting point: Horse & Jockey/Premier Inn Car Park, HP19 9QL

BOOKING ESSENTIAL – please wear weather-suitable clothing.

For further information and to book a place, please contact Rhiannon Sims at [email protected] or call 07778 452 011.